Welcome to Care Chiropractic, the office of Dr. Sophia Myers and Dr. Sarah Hayes

5041 Six Forks Rd, Raleigh, NC 27609

(919) 786-9996

(919) 786-9996

  • Home
  • About Us
    • About Care Chiropractic
    • Our Team
    • View Our Office
    • Blog
  • VIDEO TUTORIALS
    • Neck
    • Ankle / Foot
    • Abdominal
    • Lower Back
    • Shoulder
    • Hip
    • Pregnancy
    • Upper Back
    • Posture
    • Knee
  • Patient Services
    • About Chiropractic
    • About Acupuncture
    • About Green Violet Laser
    • Pregnancy and Pediatrics
    • The Myers Method
    • Our Products
    • Amazon Recs Supplements
    • Amazon Recs Products
    • Amazon Recs Mom & Baby
  • NEW PATIENTS
  • Reviews
  • Contact Us
  • More
    • Home
    • About Us
      • About Care Chiropractic
      • Our Team
      • View Our Office
      • Blog
    • VIDEO TUTORIALS
      • Neck
      • Ankle / Foot
      • Abdominal
      • Lower Back
      • Shoulder
      • Hip
      • Pregnancy
      • Upper Back
      • Posture
      • Knee
    • Patient Services
      • About Chiropractic
      • About Acupuncture
      • About Green Violet Laser
      • Pregnancy and Pediatrics
      • The Myers Method
      • Our Products
      • Amazon Recs Supplements
      • Amazon Recs Products
      • Amazon Recs Mom & Baby
    • NEW PATIENTS
    • Reviews
    • Contact Us
  • Home
  • About Us
    • About Care Chiropractic
    • Our Team
    • View Our Office
    • Blog
  • VIDEO TUTORIALS
    • Neck
    • Ankle / Foot
    • Abdominal
    • Lower Back
    • Shoulder
    • Hip
    • Pregnancy
    • Upper Back
    • Posture
    • Knee
  • Patient Services
    • About Chiropractic
    • About Acupuncture
    • About Green Violet Laser
    • Pregnancy and Pediatrics
    • The Myers Method
    • Our Products
    • Amazon Recs Supplements
    • Amazon Recs Products
    • Amazon Recs Mom & Baby
  • NEW PATIENTS
  • Reviews
  • Contact Us
Care Chiropractic & Acupuncture

Video tutorials : posture

Enjoy this tutorial on Wall Angels

Enjoy this tutorial on The Posture Chair Stretch

Enjoy this tutorial on The Bruegger's Exercise

Enjoy this tutorial on the Pectoralis Stretch

Enjoy this tutorial on the Cat Cow Stretch

Enjoy this tutorial on the Dead Bug Exercise

Enjoy this tutorial on the Bird Dog Exercise

Enjoy this tutorial on the Scoliosis Stretches

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