Welcome to Care Chiropractic, the office of Dr. Sophia Myers and Dr. Sarah Hayes

5041 Six Forks Rd, Raleigh, NC 27609

(919) 786-9996

(919) 786-9996

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    • About Care Chiropractic
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    • Neck
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    • About Chiropractic
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    • Amazon Recs Supplements
    • Amazon Recs Products
    • Amazon Recs Mom & Baby
  • NEW PATIENTS
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  • More
    • Home
    • About Us
      • About Care Chiropractic
      • Our Team
      • View Our Office
      • Blog
    • VIDEO TUTORIALS
      • Neck
      • Ankle / Foot
      • Abdominal
      • Lower Back
      • Shoulder
      • Hip
      • Pregnancy
      • Upper Back
      • Posture
      • Knee
    • Patient Services
      • About Chiropractic
      • About Acupuncture
      • About Green Violet Laser
      • Pregnancy and Pediatrics
      • The Myers Method
      • Our Products
      • Amazon Recs Supplements
      • Amazon Recs Products
      • Amazon Recs Mom & Baby
    • NEW PATIENTS
    • Reviews
    • Contact Us
  • Home
  • About Us
    • About Care Chiropractic
    • Our Team
    • View Our Office
    • Blog
  • VIDEO TUTORIALS
    • Neck
    • Ankle / Foot
    • Abdominal
    • Lower Back
    • Shoulder
    • Hip
    • Pregnancy
    • Upper Back
    • Posture
    • Knee
  • Patient Services
    • About Chiropractic
    • About Acupuncture
    • About Green Violet Laser
    • Pregnancy and Pediatrics
    • The Myers Method
    • Our Products
    • Amazon Recs Supplements
    • Amazon Recs Products
    • Amazon Recs Mom & Baby
  • NEW PATIENTS
  • Reviews
  • Contact Us
Care Chiropractic & Acupuncture

Video tutorials: upper back

 

Enjoy this tutorial on the Door Jam Exercise

 

Enjoy this tutorial on the Brueggers Exercise

Enjoy this video tutorial on the Pectoralis Stretch

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